Welcome to the Solicitous FAQ Page!

This is my personal website, and this FAQ is currently just a placeholder for now!

1. What is Solicitous?

Solicitous is a journaling app dedicated to helping you practice mindfulness every day. Write journal entries, keep track of your progress, and gain a deeper understanding of yourself — one entry at a time.

2. How do I start my first journal entry?

You have a few options! Head to the Journal page and tap the button at the top to log today's entry. You can also use the monthly calendar on that same page to submit or edit entries for any day of the month. Prefer starting from home? Tap the daily gratitude button on the Home page to quickly log an entry for the current day.

3. Is this meant to replace my physical journal?

Not at all. Solicitous isn't designed to replace your physical journal — it's a digital companion for private, daily mindfulness and note-taking that fits right in your pocket.

4. How often should I use the app?

As often as you need to. Mindfulness has no rules, and neither do we.

5. Is my data private and secure?

Absolutely. Your entries are stored only on your device and are never accessed or viewed by anyone else — including us. We believe your private thoughts should stay that way.

6. Can I set reminders to journal?

Yes! You can configure notifications in the settings list found on the Profile page.

7. What if I miss a day?

No worries at all. You can always go back to any day using the calendar on the Journal page and document your gratitude for that day whenever you're ready.

8. Is the app free?

Yes — Solicitous is completely free to use! We also offer an optional subscription plan that unlocks additional quality-of-life features and expanded export options if you're interested.

9. Can I use Solicitous on multiple devices?

Your journal entries are tied to the device they were created on. To access your entries across multiple devices, a subscription plan is required. You can also export your entries, though free accounts are limited to roughly 2 exports per month. Unlimited exports are available with a subscription.

10. How do I delete an entry?

Navigate to the Journal page and open the entry you'd like to remove using the calendar. From there, you can edit or fully erase the contents of any entry.